16 Popular and Nigerian Traditional Dishes to Try

Nigerian Food Summary

Nigerian food is an African cuisine not to be missed. There’s so much flavor, color, and spices in this corner of West Africa.

With a base of herbs, spices, nuts, and palm oil, the foundations of Nigerian food lend themselves well to some striking, diverse flavors.

Then there’s a range of exotic and colorful fruits, vegetables, and other ingredients that all give Nigerian cuisine a unique and vibrant appeal.

As with many African cuisines, the delights of the food go beyond the taste. Food is a huge part of West African culture, with so many recipes passed through generations.

The street-food aspect of Nigerian food gives it a humble, homecooked quality. As in many Asian cuisines, culinary love and passion often happen in markets and on the street.

All of these factors combine to create a fascinating and diverse cuisine, that offers a range of tastes and colors for many different palettes.

So, before we go, let’s take one last look at the full list of all Nigerian foods covered in this article.

Be sure to have this list of Nigerian food handy when you visit so that you can try one or more of these popular and traditional foods.

  1. Jollof Rice. 

  2. Iyan (Pounded Yam)   

  3. Àmàlà (Yam Flour/ Cassava Flour/ Plantain Flour) 

  4. Ogbono Soup (African Mango Seed Soup). 

  5. Puff-Puff (Fried Sweet Dough Ball)  

  6. Àkàrà (Fried Bean Cake) 

  7. Pepper Soup. 

  8. Suya (Spicy Grilled Kebab) 

  9. Asaro (Yam Porridge) 

  10. Egusi (Melon Seed Soup) 

  11. Ẹ̀bà (Cassava Meal) 

  12. Chin Chin (Fried Snack) 

  13. Boli (Roasted Plantain) 

  14. Beans and Dodo (Fried Plantain) 

  15. Obe Ila Alasepo (Mixed Okra Soup) 

  16. Moin Moin/Okpo Oka (Bean/Corn Pudding). 

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