HOMEMADE TIGERNUT MILK POWDER

 HOMEMADE TIGERNUT MILK POWDER ๐Ÿ˜


It's a rich mixture of tigernut, dates and coconut.


PREPARATION:

The chaff gotten from making tigernut milk can still be very useful

*Put chaff in a tray, sundry till it is completely dry

*Blend till smooth! Store in a jar or container.


USAGE:

Add to your tea, pap, Oat, cereal. Use in replacement for flour for baking healthy snacks such as pancakes, muffins, cookies and biscuits. Great for babies and adults.


BENEFITS:

1.Nutritious milk alternative for lactose intolerant patients. 

2. It's rich in protein

3. It controls blood pressure

4. It's prevents diabetes

5. For good skin

6. Prevents heart disease


In case you missed how to make tigernut milk. Link under this post

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